Ultimate Reset Phase 1 Recipes
The Ultimate Reset A few of you have been asking about the types of foods that are in the reset. Each week is different. Basically, you need to remove dairy, red meats, caffeine, alcohol and...
View ArticleUltimate Reset Recipes Week 2
As promised, I’m giving you our favorite recipes from week 2 of the Ultimate Reset. The pickings are getting a bit slim as we’ve moved into the vegan phase of the diet at the end of the week. I...
View ArticleOverview of Popular Detox Diets
As you know, Spiro and I just finished doing the Beachbody Ultimate Reset diet. The diet spans over three weeks and it is meant to detoxify your body. Our eating habits were pretty healthy before, but...
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